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Battling {Harmful Thoughts and Behaviors? Seek Help Now!|{Need Support with Negative Thoughts or Actions? Reach Out|Want to Overcome Difficult Feelings and Habits? Get Help!
If you're feeling overwhelmed due to harmful thoughts, know that you're not alone. There are numerous resources available to guide you on your journey toward recovery.
- Reach out a trusted family member.
- Consider therapy with a qualified therapist.
- Contact with a local helpline.
Remember, seeking help is a sign of strength. You deserve to live a fulfilling life.
The National Sexual Assault Hotline:
If you or someone you know has experienced sexual assault, please know that help is available. The National Sexual Assault Hotline offers confidential guidance to individuals who have been affected by sexual violence.
You can reach the hotline anytime at 1-800-656-HOPE. Trained counselors are available to provide resources. They can help you understand your experience and connect resources in your community.
Remember, healing is possible. Please don't hesitate to connect for the support you need.
Need Help for children?
If you or someone you know is experiencing abuse, please reach out to Childhelp USA. They offer 24/7 support and resources for families in need. Call their hotline at 1-800-422-4453. Your call will be anonymous.
The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE
You can also get help online at RAINN's website: https://www.rainn.org. If you or someone you know needs support regarding sexual violence, please don't hesitate to {reach out|call them. They are available 24/7 to provide anonymous counseling. Remember, you are not alone.
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Life can sometimes feel overwhelming, and it's easy to lose sight of the support system around you. But please remember that there are people who care about you and want to help. Whether it's a friend, family member, therapist, or anyone else in your life, don't hesitate to reach out when you need a helping hand. You are not alone in this journey.
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